Benefits of Hypnosis

Myths and MisconceptionsWhat to ExpectBenefits Hypnotherapy


A wonderful quality of hypnosis is that you can be taught to use it by yourself, anywhere, at will and without complicated props or procedures.  This fact makes hypnosis and its benefits readily available for any circumstance, at any time throughout your life.  Hypnosis can be used to further any human endeavor.  With hypnosis you can:*

  • Develop and express awareness and intuition.
  • Feel worthwhile, self-confident, satisfied, zestful…
  • Gain a happier home life; become a better spouse, partner, parent and/or friend.
  • Acquire the ability to relax completely in any situation.
  • Make better decisions and make them more quickly and easily.
  • Improve concentration.
  • Overcome procrastination.
  • Elevate the quality of your emotional expression.
  • Reduce conflict and stress.
  • Promote health and well-being.
  • Stop unwanted, unhealthy habits or addictions.
  • Achieve and maintain your desired weight.
  • Reduce or eliminate pain and other health problems.
  • Regain your natural ability to sleep easily and soundly.
  • Sell yourself, your ideas and your services with confidence and enthusiasm.
  • Increase your productivity.
  • Increase your income.
  • Attract, maintain and nurture mutual, healthy and worthwhile friendships/relationships.
  • Discover your negative mental patterns and how they negatively affect you.
  • Transform negative and unhealthy emotions and beliefs.
  • Reframe and overcome past traumas
  • Free yourself from fear, resentment, hostility, guilt and shame.
  • Determine your goals in life; chart your course for their realization.
  • Program your mind with positive mental concepts and success attitudes.
  • Learn to create and manifest what you want in and from life.
  • Develop the ability to construct mental images easily.

Since any problem you may face in life has mental, emotional and behavioral components, hypnotherapy, alone or in conjunction with other treatment methods, is an effective and relatively inexpensive method for addressing those components where they reside; in the subconscious, unconscious mind.  Once the problem has been managed or eliminated you are left with a happier, healthier, more balanced and more satisfying life.

If you’re ready to begin changing your life for the better TODAY, please call for a free initial consultation with M. Hayden Sutherland CHt, at Essential Balance Holistic Wellness Center.  He can be reached at (813) 928-9850.




*Clients with diagnosed or observable medical and/or mental health conditions are only seen with a referral or prescription from, or under the supervision of, an appropriate, licensed practitioner of the healing arts.

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