General Hypnotherapy in Tampa


M. Hayden Sutherland CHt, and Essential Balance Holistic Wellness Center offer four ways of providing Hypnosis and Tampa Hypnotherapy services:

  1. Individual consultations: in person at the Tampa office in the historic district of Seminole Heights, by phone or by Skype
  2. Group settings such as weight loss, stop smoking and breath work workshops
  3. Self-hypnosis classes
  4. Books, CDs and digital recordings

In addition to losing weight, quitting smoking, overcoming addiction and coping with anxiety or depression, we offer hypnotherapy services for:*

  • Mother, child and family wellness before, during and after child birth
  • Managing and reducing stress
  • Stopping negative behaviors
  • Overcoming fears and phobias
  • Increasing self-motivation
  • Overcoming procrastination
  • Improving relationships
  • Elevating job performance
  • Enhancing sports performance
  • Overcoming insomnia
  • Helping to manage pain
  • Increasing financial prosperity
  • Much, much more…

Hypnosis can also be effective in children, addressing issues such as:*

  • Bed wetting
  • Thumb sucking
  • School phobias
  • Learning problems
  • Behavior problems
  • Nail biting
  • Stuttering
  • Dyslexia
  • Asthma
  • Pain
  • Tourettes Syndrome
  • Sleep disturbance and/or insomnia

There are three main fields in which a hypnotherapist can be certified to practice:  General Hypnosis/Hypnotherapy; Clinical/Medical Hypnotherapy and Transpersonal/Spiritual Hypnotherapy.  Each field has its own training, practical hours and certification requirements.  M. Hayden Sutherland CHt, is trained and certified to practice in all three fields.

General Hypnosis/Hypnotherapy:
Stop smoking; lose/gain weight; manage anxious and/or depressed feelings; stop procrastinating; enhance sports performance; improve study and exam performance; overcome test anxiety; raise self-esteem; improve problem solving abilities; learn physical and mental relaxation techniques; increase self-motivation; improve job performance; increase financial prosperity; end writer’s block; improve relationships and practically any issue, belief or behavior that negatively affects your life.

Clinical/Medical Hypnotherapy:*
Pain management; end fears & phobias substance abuse, addictions, obsessive/compulsive disorders, hoarding; stress management; childbirth; migraines; psychosomatic illnesses; pediatric problems; neurological problems and rehabilitation; dermatological problems sexual dysfunction; dental procedure hypnosis; hypertension; gastrointestinal disorders; allergies; etc.

Transpersonal/Spiritual Hypnotherapy:
Present-Life (Age) Regression; Natal Regression; Past-Life Regression; Life Between Lives (Inter-life) Regression; creating and manifesting the life you want; spirit/soul work; meditation; couples past life regression; remote viewing; astral projection; higher-self meditation and spiritual work; breath work and more.

Whatever issue you may have there is almost certainly a mental and/or emotional component to it that can be improved through hypnotherapy.

If you are seeking a natural, drug-free solution to an issue that is negatively affecting your life or you are simply looking for answers to questions in your life, please call for a free initial consultation with M. Hayden Sutherland CHt, at Essential Balance Holistic Wellness Center, LLC.  He can be reached at (813) 928-9850.

You can also request a  free consultation call by clicking on the button below.

New Client Hypnotherapy Forms: Client Bill of Rights & Client Participation Agreement, Weight Loss Questionnaire, and Smoking Cessation Questionnaire. Click on the forms, print them out, fill them out, sign them and bring them with you to your first appointment.



*Clients with diagnosed or observable medical and/or mental health conditions are only seen with a referral or prescription from, or under the supervision of, an appropriate, licensed practitioner of the healing arts.



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