Integrate Mind, body & Spirit through Movement

“Yoga is the journey of the self, through the self, to the self!”

Bhagavad Gita

Yoga is a group of physical, mental and spiritual practices, which originated in ancient India, that uses body postures, breathing techniques and meditation to improve physical and mental health, balance and happiness.

Yoga ClassesMore Information Coming Soon

If you would like to learn more about our associates and our services please call (813) 928-9850.

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