Are You Ready To Change your Life?

Try Hypnosis... It Works!

If you are seeking a natural, drug-free solution to an issue that is negatively affecting your life or you are simply looking for answers to questions in your life, we can help.

Dr. M. Hayden SutherlandWhatever issue you may have there is almost certainly a mental and/or emotional component to it that can be improved through hypnotherapy.  Essential Balance Holistic Wellness Center in Tampa and Hayden Sutherland CHt, offers four ways of providing Hypnosis and Hypnotherapy services:

Individual consultations: in person, by phone or by Skype

Group settings: such as weight loss, stop smoking and breath work workshops

Self-hypnosis classes

Books, CDs and digital recordings

We offer hypnotherapy services for*

  • Increasing self-motivation
  • Overcoming procrastination
  • Improving relationships
  • Elevating job performance
  • Enhancing sports performance
  • Overcoming insomnia
  • Helping to manage pain
  • Increasing financial prosperity
  • Much, much more…

Hypnosis can also be effective in children, addressing issues such as*

  • Bed wetting
  • Thumb sucking
  • School phobias
  • Learning problems
  • Behavior problems
  • Nail biting
  • Stuttering
  • Dyslexia
  • Asthma
  • Pain
  • Tourettes Syndrome
  • Sleep disturbance and/or insomnia

There are three main fields in which a hypnotherapist can be certified to practice:  General Hypnosis/Hypnotherapy; Clinical/Medical Hypnotherapy and Transpersonal/Spiritual Hypnotherapy.  Each field has its own training, practical hours and certification requirements.  Hayden Sutherland CHt, is trained and certified to practice in all three fields.

General Hypnosis/Hypnotherapy

Stop smoking; lose/gain weight; manage anxious and/or depressed feelings; stop procrastinating; enhance sports performance; improve study and exam performance; overcome test anxiety; raise self-esteem; improve problem solving abilities; learn physical and mental relaxation techniques; increase self-motivation; improve job performance; increase financial prosperity; end writer’s block; improve relationships and practically any issue, belief or behavior that negatively affects your life.

Clinical/Medical Hypnotherapy*

Pain management; end fears & phobias substance abuse, addictions, obsessive/compulsive disorders, hoarding; stress management; childbirth; migraines; psychosomatic illnesses; pediatric problems; neurological problems and rehabilitation; dermatological problems sexual dysfunction; dental procedure hypnosis; hypertension; gastrointestinal disorders; allergies; etc.

Transpersonal/Spiritual Hypnotherapy

Present-Life (Age) Regression; Natal Regression; Past-Life Regression; Life Between Lives (Inter-life) Regression; creating and manifesting the life you want; spirit/soul work; meditation; couples past life regression; remote viewing; astral projection; higher-self meditation and spiritual work; breath work and more.

New Client Hypnotherapy Forms

* Clients with diagnosed or observable medical and/or mental health conditions are only seen with a referral or prescription from, or under the supervision of, an appropriate, licensed practitioner of the healing arts.

We're Here To Help You Become A Better You!

Hypnosis, Life Coaching, Massage, Reiki & More!